{"id":108128,"date":"2026-07-31T14:36:58","date_gmt":"2026-07-31T14:36:58","guid":{"rendered":"https:\/\/stopcarcinogensatwork.eu\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/"},"modified":"2026-07-31T14:36:58","modified_gmt":"2026-07-31T14:36:58","slug":"verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum","status":"publish","type":"good-practice","link":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/","title":{"rendered":"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um"},"content":{"rendered":"<h2>\u00c1skorunin<\/h2>\n<p>Vinna \u00ed hl\u00fdjum e\u00f0a heitum a\u00f0st\u00e6\u00f0um getur skapa\u00f0 alvarlega heilsu- og \u00f6ryggis\u00e1h\u00e6ttu, s\u00e9rstaklega fyrir byggingarstarfsmenn og a\u00f0ra sem vinna l\u00edkamlega krefjandi vinnu utandyra e\u00f0a \u00ed illa loftr\u00e6stum umhverfum. Hiti getur leitt til v\u00f6kvataps, \u00fereytu, einbeitingarvandam\u00e1la og hitatengdra veikinda, auki\u00f0 l\u00edkur \u00e1 slysum og dregi\u00f0 \u00far getu starfsmanna til a\u00f0 vinna \u00e1 \u00f6ruggan h\u00e1tt.<\/p>\n<h2>Hagn\u00fdtt forvarnart\u00e6ki<\/h2>\n<p>Volandis er \u00feekkingarmi\u00f0st\u00f6\u00f0 og r\u00e1\u00f0gjafami\u00f0st\u00f6\u00f0 f\u00e9lagslegra samstarfsa\u00f0ila \u00ed hollenskum byggingari\u00f0na\u00f0i. Volandis hefur n\u00fa b\u00fai\u00f0 til verkf\u00e6rakistu um \u00f6rugga vinnu \u00ed hl\u00fdju og hita til a\u00f0 hj\u00e1lpa vinnuveitendum, verkstj\u00f3rum og starfsm\u00f6nnum a\u00f0 \u00feekkja hitatengda \u00e1h\u00e6ttu og gr\u00edpa til t\u00edmanlegra fyrirbyggjandi a\u00f0ger\u00f0a. Verkf\u00e6rakistan \u00fe\u00fd\u00f0ir lei\u00f0beiningar um heilsu og \u00f6ryggi \u00e1 vinnusta\u00f0 yfir \u00ed hagn\u00fdtar r\u00e1\u00f0leggingar sem h\u00e6gt er a\u00f0 r\u00e6\u00f0a beint \u00e1 vinnusta\u00f0num, sem au\u00f0veldar vitundarvakningu og samkomulag um \u00e1\u00fereifanlegar a\u00f0ger\u00f0ir fyrir og \u00e1 t\u00edmabilum me\u00f0 heitu ve\u00f0ri.<\/p>\n<h2>Hvernig verkf\u00e6rakistan virkar<\/h2>\n<p>H\u00e6gt er a\u00f0 nota verkf\u00e6rakistuna sem grunn a\u00f0 stuttri umr\u00e6\u00f0u \u00e1 vinnusta\u00f0 e\u00f0a lei\u00f0beiningat\u00edma. H\u00fan dregur fram algeng einkenni hita\u00e1lags og hvetur til hagn\u00fdtra a\u00f0ger\u00f0a eins og a\u00f0 drekka n\u00e6gilegt vatn, taka hl\u00e9, a\u00f0laga vinnu\u00e1\u00e6tlanir \u00fear sem m\u00f6gulegt er, nota skugga e\u00f0a loftr\u00e6stingu og gefa gaum a\u00f0 samstarfsf\u00f3lki sem kann a\u00f0 vera vi\u00f0kv\u00e6mara fyrir hita. Me\u00f0 \u00fev\u00ed a\u00f0 kynna efni\u00f0 \u00e1 a\u00f0gengilegan h\u00e1tt sty\u00f0ur verkf\u00e6rakistan sameiginlega \u00e1byrg\u00f0 \u00e1 a\u00f0 koma \u00ed veg fyrir hitatengd heilsufarsvandam\u00e1l.<\/p>\n<h2>V\u00ed\u00f0t\u00e6kari m\u00f6guleikar<\/h2>\n<p>\u00dear sem t\u00edmabil mikillar hita ver\u00f0a t\u00ed\u00f0ari eru hagn\u00fdt verkf\u00e6ri eins og \u00feessi verkf\u00e6rakista s\u00edfellt mikilv\u00e6gari til a\u00f0 vernda heilsu starfsmanna og vi\u00f0halda \u00f6ruggum vinnua\u00f0st\u00e6\u00f0um. Au\u00f0velt er a\u00f0 a\u00f0laga a\u00f0fer\u00f0ina a\u00f0 \u00f6\u00f0rum geirum \u00fear sem starfsmenn vinna utandyra, sinna l\u00edkamlega krefjandi verkefnum e\u00f0a ver\u00f0a fyrir h\u00e1um hitastigi \u00e1 vinnust\u00f6\u00f0um innandyra.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"template":"","sector":[3151],"carcinogens":[2798],"stop":[3095],"country":[3228],"class_list":["post-108128","good-practice","type-good-practice","status-publish","hentry","sector-construction-is","carcinogens-uv-geislun","stop-skipulagsleg","country-holland-is"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um - ST\u00d6\u00d0VUM krabbameinsvaldandi efni \u00e1 vinnusta\u00f0<\/title>\n<meta name=\"description\" content=\"M\u00f6rg \u00f6nnur fyrirt\u00e6ki eru a\u00f0 gr\u00edpa til r\u00e1\u00f0stafana til a\u00f0 for\u00f0ast algj\u00f6rlega e\u00f0a vernda starfsmenn gegn \u00fatsetningu fyrir krabbameinsvaldandi efnum.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um\" \/>\n<meta property=\"og:description\" content=\"M\u00f6rg \u00f6nnur fyrirt\u00e6ki eru a\u00f0 gr\u00edpa til r\u00e1\u00f0stafana til a\u00f0 for\u00f0ast algj\u00f6rlega e\u00f0a vernda starfsmenn gegn \u00fatsetningu fyrir krabbameinsvaldandi efnum.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/\" \/>\n<meta property=\"og:site_name\" content=\"ST\u00d6\u00d0VUM krabbameinsvaldandi efni \u00e1 vinnusta\u00f0\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/good-practice\\\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\\\/\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/good-practice\\\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\\\/\",\"name\":\"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um - ST\u00d6\u00d0VUM krabbameinsvaldandi efni \u00e1 vinnusta\u00f0\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#website\"},\"datePublished\":\"2026-07-31T14:36:58+00:00\",\"description\":\"M\u00f6rg \u00f6nnur fyrirt\u00e6ki eru a\u00f0 gr\u00edpa til r\u00e1\u00f0stafana til a\u00f0 for\u00f0ast algj\u00f6rlega e\u00f0a vernda starfsmenn gegn \u00fatsetningu fyrir krabbameinsvaldandi efnum.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/good-practice\\\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\\\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/good-practice\\\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/good-practice\\\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Heim\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/stodvum-krabbameinsvaldandi-efni-a-vinnustad\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Good practice\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/good-practice\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00d6ll krabbameinsvaldandi efni\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/carcinogens\\\/oll-krabbameinsvaldandi-efni\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"UV geislun\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/carcinogens\\\/uv-geislun\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#website\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/\",\"name\":\"STOP Carcinogens at work\",\"description\":\"\u00c1 hverju \u00e1ri deyja um 100.000 manns af krabbameini sem stafa\u00f0i af \u00fatsetningu fyrir krabbameinsvaldandi efni \u00ed vinnunni \u00ed Evr\u00f3pu.\",\"publisher\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#organization\"},\"alternateName\":\"Roadmap on Carcinogens\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"is\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#organization\",\"name\":\"TNO\",\"alternateName\":\"\u00deetta er evr\u00f3psk frj\u00e1ls a\u00f0ger\u00f0a\u00e1\u00e6tlun\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-FavLarge-1.png\",\"contentUrl\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-FavLarge-1.png\",\"width\":512,\"height\":512,\"caption\":\"TNO\"},\"image\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"publishingPrinciples\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/legal\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/general\\\/about-us\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um - ST\u00d6\u00d0VUM krabbameinsvaldandi efni \u00e1 vinnusta\u00f0","description":"M\u00f6rg \u00f6nnur fyrirt\u00e6ki eru a\u00f0 gr\u00edpa til r\u00e1\u00f0stafana til a\u00f0 for\u00f0ast algj\u00f6rlega e\u00f0a vernda starfsmenn gegn \u00fatsetningu fyrir krabbameinsvaldandi efnum.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/","og_locale":"is_IS","og_type":"article","og_title":"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um","og_description":"M\u00f6rg \u00f6nnur fyrirt\u00e6ki eru a\u00f0 gr\u00edpa til r\u00e1\u00f0stafana til a\u00f0 for\u00f0ast algj\u00f6rlega e\u00f0a vernda starfsmenn gegn \u00fatsetningu fyrir krabbameinsvaldandi efnum.","og_url":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/","og_site_name":"ST\u00d6\u00d0VUM krabbameinsvaldandi efni \u00e1 vinnusta\u00f0","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/","url":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/","name":"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um - ST\u00d6\u00d0VUM krabbameinsvaldandi efni \u00e1 vinnusta\u00f0","isPartOf":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#website"},"datePublished":"2026-07-31T14:36:58+00:00","description":"M\u00f6rg \u00f6nnur fyrirt\u00e6ki eru a\u00f0 gr\u00edpa til r\u00e1\u00f0stafana til a\u00f0 for\u00f0ast algj\u00f6rlega e\u00f0a vernda starfsmenn gegn \u00fatsetningu fyrir krabbameinsvaldandi efnum.","breadcrumb":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/verkfaerakista-orugg-vinna-i-hita-og-heitum-adstaedum\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Heim","item":"https:\/\/stopcarcinogensatwork.eu\/is\/stodvum-krabbameinsvaldandi-efni-a-vinnustad\/"},{"@type":"ListItem","position":2,"name":"Good practice","item":"https:\/\/stopcarcinogensatwork.eu\/is\/good-practice\/"},{"@type":"ListItem","position":3,"name":"\u00d6ll krabbameinsvaldandi efni","item":"https:\/\/stopcarcinogensatwork.eu\/is\/carcinogens\/oll-krabbameinsvaldandi-efni\/"},{"@type":"ListItem","position":4,"name":"UV geislun","item":"https:\/\/stopcarcinogensatwork.eu\/is\/carcinogens\/uv-geislun\/"},{"@type":"ListItem","position":5,"name":"Verkf\u00e6rakista: \u00d6rugg vinna \u00ed hita og heitum a\u00f0st\u00e6\u00f0um"}]},{"@type":"WebSite","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#website","url":"https:\/\/stopcarcinogensatwork.eu\/is\/","name":"STOP Carcinogens at work","description":"\u00c1 hverju \u00e1ri deyja um 100.000 manns af krabbameini sem stafa\u00f0i af \u00fatsetningu fyrir krabbameinsvaldandi efni \u00ed vinnunni \u00ed Evr\u00f3pu.","publisher":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#organization"},"alternateName":"Roadmap on Carcinogens","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stopcarcinogensatwork.eu\/is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"is"},{"@type":"Organization","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#organization","name":"TNO","alternateName":"\u00deetta er evr\u00f3psk frj\u00e1ls a\u00f0ger\u00f0a\u00e1\u00e6tlun","url":"https:\/\/stopcarcinogensatwork.eu\/is\/","logo":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#\/schema\/logo\/image\/","url":"https:\/\/stopcarcinogensatwork.eu\/wp-content\/uploads\/2024\/08\/cropped-FavLarge-1.png","contentUrl":"https:\/\/stopcarcinogensatwork.eu\/wp-content\/uploads\/2024\/08\/cropped-FavLarge-1.png","width":512,"height":512,"caption":"TNO"},"image":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#\/schema\/logo\/image\/"},"publishingPrinciples":"https:\/\/stopcarcinogensatwork.eu\/legal\/","ownershipFundingInfo":"https:\/\/stopcarcinogensatwork.eu\/general\/about-us\/"}]}},"_links":{"self":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/good-practice\/108128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/good-practice"}],"about":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/types\/good-practice"}],"wp:attachment":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/media?parent=108128"}],"wp:term":[{"taxonomy":"sector","embeddable":true,"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/sector?post=108128"},{"taxonomy":"carcinogens","embeddable":true,"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/carcinogens?post=108128"},{"taxonomy":"stop","embeddable":true,"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/stop?post=108128"},{"taxonomy":"country","embeddable":true,"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/country?post=108128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}