Sem jar\u00f0verkfr\u00e6\u00f0ingur felst hlutverk \u00feitt \u00ed a\u00f0 meta st\u00f6\u00f0ugleika og heg\u00f0un jar\u00f0efna \u00ed byggingar- og innvi\u00f0averkefnum. \u00de\u00f3 a\u00f0 a\u00f0al\u00e1hersla \u00fe\u00edn s\u00e9 \u00e1 a\u00f0 tryggja bur\u00f0ar\u00feol undirsta\u00f0a og st\u00f6\u00f0ugleika jar\u00f0vegs, er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um hugsanlegar h\u00e6ttur \u00ed starfi, \u00fear \u00e1 me\u00f0al \u00fe\u00e6r sem tengjast krabbameinsvaldandi \u00e1h\u00e6ttu. <\/p>\n
Eitt verulegt \u00e1hyggjuefni er hugsanleg \u00fatsetning fyrir \u00fdmsum efnum sem koma upp vi\u00f0 vettvangsranns\u00f3knir e\u00f0a ranns\u00f3knarstofupr\u00f3fanir og geta innihaldi\u00f0 krabbameinsvaldandi efni. \u00deessi efni g\u00e6tu innihaldi\u00f0 mengunarefni \u00ed jar\u00f0vegi e\u00f0a byggingarefnum. Langvarandi \u00fatsetning fyrir sl\u00edkum efnum getur auki\u00f0 h\u00e6ttuna \u00e1 krabbameini me\u00f0 t\u00edmanum. Til a\u00f0 draga \u00far \u00feessari \u00e1h\u00e6ttu skal koma upp vi\u00f0eigandi loftr\u00e6stingu og nota rafhl\u00f6\u00f0ukn\u00fainn b\u00fana\u00f0 \u00feegar m\u00f6gulegt er. Mikilv\u00e6gt er a\u00f0 nota vi\u00f0eigandi pers\u00f3nuhl\u00edfar og fylgja \u00f6ryggisreglum og l\u00e1gmarka beina snertingu vi\u00f0 hugsanlega ska\u00f0leg efni. <\/p>\n
Me\u00f0 \u00fev\u00ed a\u00f0 forgangsra\u00f0a \u00f6ryggisr\u00e1\u00f0st\u00f6funum, nota hl\u00edf\u00f0arb\u00fana\u00f0 og fylgja stranglega lei\u00f0beiningum i\u00f0na\u00f0arins geta jar\u00f0t\u00e6knifr\u00e6\u00f0ingar dregi\u00f0 verulega \u00far hugsanlegri krabbameinsvaldandi \u00e1h\u00e6ttu sem tengist starfi s\u00ednu. Reglulegar heilsufarssko\u00f0anir, s\u00edmenntun \u00ed \u00f6ryggism\u00e1lum og a\u00f0 vi\u00f0halda vitund um hugsanlegar h\u00e6ttur stu\u00f0la a\u00f0 heilbrig\u00f0ari og sj\u00e1lfb\u00e6rari starfsferli \u00ed jar\u00f0t\u00e6kni. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem jar\u00f0verkfr\u00e6\u00f0ingur felst hlutverk \u00feitt \u00ed a\u00f0 meta st\u00f6\u00f0ugleika og heg\u00f0un jar\u00f0efna \u00ed byggingar- og innvi\u00f0averkefnum. \u00de\u00f3 a\u00f0 a\u00f0al\u00e1hersla \u00fe\u00edn s\u00e9 \u00e1 a\u00f0 tryggja bur\u00f0ar\u00feol undirsta\u00f0a og st\u00f6\u00f0ugleika jar\u00f0vegs, er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um hugsanlegar h\u00e6ttur \u00ed starfi, \u00fear \u00e1 me\u00f0al \u00fe\u00e6r sem tengjast krabbameinsvaldandi \u00e1h\u00e6ttu. Eitt verulegt \u00e1hyggjuefni er hugsanleg \u00fatsetning fyrir \u00fdmsum […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2829,2830],"carcinogens":[2827,2790,2812,2799,2785,2792],"class_list":["post-68074","occupations","type-occupations","status-publish","format-standard","hentry","sector-civil-engineering-is","sector-mining-of-other-non-ferrous-metal-ores-is","carcinogens-acrylamide-is","carcinogens-respirable-crystalline-silica-is","carcinogens-lead-compounds-is","carcinogens-cobalt-compounds-is","carcinogens-welding-fumes-is","carcinogens-diesel-engine-exhaust-dee-is"],"yoast_head":"\n