Sem starfsma\u00f0ur \u00ed s\u00f6gun felur starf \u00feitt \u00ed s\u00e9r verulega v\u00e1hrif \u00e1 hugsanlega starfsh\u00e6ttu, \u00fear \u00e1 me\u00f0al \u00fe\u00e1 sem geta valdi\u00f0 krabbameinsvaldandi \u00e1hrifum. \u00dea\u00f0 er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um \u00feessa \u00e1h\u00e6ttu og innlei\u00f0a strangar \u00f6ryggisr\u00e1\u00f0stafanir til a\u00f0 vernda heilsu \u00fe\u00edna til langs t\u00edma liti\u00f0. <\/p>\n
Vinnuumhverfi \u00feitt g\u00e6ti \u00fatsett \u00feig fyrir vi\u00f0arryki, sem er \u00feekkt krabbameinsvaldandi efni, sem getur myndast vi\u00f0 skur\u00f0 og vinnslu \u00e1 vi\u00f0i. St\u00f6\u00f0ug inn\u00f6ndun vi\u00f0arryks hefur veri\u00f0 tengd aukinni h\u00e6ttu \u00e1 \u00f6ndunarf\u00e6ravandam\u00e1lum og \u00e1kve\u00f0num tegundum krabbameins, \u00fear \u00e1 me\u00f0al lungnakrabbameini og nefkrabbameini. <\/p>\n
Til a\u00f0 l\u00e1gmarka krabbameinsvaldandi \u00e1h\u00e6ttu sem tengist starfi \u00fe\u00ednu er mikilv\u00e6gt a\u00f0 nota vi\u00f0eigandi almennar og sta\u00f0bundnar \u00fatbl\u00e1sturskerfi og vi\u00f0halda g\u00f3\u00f0um starfsh\u00e1ttum til a\u00f0 draga \u00far ryks\u00f6fnun. Fylgdu str\u00f6ngum \u00f6ryggisreglum og taktu reglulegar hl\u00e9 til a\u00f0 l\u00e1gmarka langvarandi \u00fatsetningu. \u00de\u00e1tttaka \u00ed vi\u00f0eigandi \u00f6ryggis\u00fej\u00e1lfun stu\u00f0lar a\u00f0 \u00f6ruggara vinnuumhverfi. A\u00f0 lokum mun notkun pers\u00f3nuhl\u00edfa, eins og \u00f6ndunarvarna eins og rykgr\u00edma, draga enn frekar \u00far \u00fatsetningu. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem starfsma\u00f0ur \u00ed s\u00f6gun felur starf \u00feitt \u00ed s\u00e9r verulega v\u00e1hrif \u00e1 hugsanlega starfsh\u00e6ttu, \u00fear \u00e1 me\u00f0al \u00fe\u00e1 sem geta valdi\u00f0 krabbameinsvaldandi \u00e1hrifum. \u00dea\u00f0 er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um \u00feessa \u00e1h\u00e6ttu og innlei\u00f0a strangar \u00f6ryggisr\u00e1\u00f0stafanir til a\u00f0 vernda heilsu \u00fe\u00edna til langs t\u00edma liti\u00f0. Vinnuumhverfi \u00feitt g\u00e6ti \u00fatsett \u00feig fyrir vi\u00f0arryki, sem er \u00feekkt […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2831],"carcinogens":[2803,2802,2822,2783,2799,2788,2781],"class_list":["post-68075","occupations","type-occupations","status-publish","format-standard","hentry","sector-manufacture-of-wood-and-of-products-of-wood-and-cork-except-furniture-manufacture-of-articles-of-straw-and-plaiting-materials-is","carcinogens-arsenic-compounds-is","carcinogens-epichlorohydrine-is","carcinogens-polycyclic-aromatic-hydrocarbons-pahs-is","carcinogens-formaldehyde-is","carcinogens-cobalt-compounds-is","carcinogens-chromium-vi-compounds-is","carcinogens-hardwood-dust-is"],"yoast_head":"\n