{"id":68141,"date":"2024-02-25T10:39:33","date_gmt":"2024-02-25T10:39:33","guid":{"rendered":"https:\/\/stopcarcinogensatwork.eu\/occupations\/dairy-farmers\/"},"modified":"2025-09-04T11:54:59","modified_gmt":"2025-09-04T11:54:59","slug":"dairy-farmers","status":"publish","type":"occupations","link":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/","title":{"rendered":"Mj\u00f3lkurb\u00e6ndur"},"content":{"rendered":"<p>Sem mj\u00f3lkurb\u00f3ndi setur starf \u00feitt \u00feig \u00ed h\u00e6ttu \u00e1 krabbameinsvaldandi efnum sem tengjast \u00fdmsum landb\u00fana\u00f0ara\u00f0fer\u00f0um og v\u00e1hrifum. \u00deessi \u00e1h\u00e6tta getur birst \u00ed \u00fdmsum myndum, \u00fear \u00e1 me\u00f0al \u00ed efnum, ryki og \u00f6\u00f0rum efnum sem algeng eru \u00ed mj\u00f3lkurb\u00faskap. St\u00f6\u00f0ug v\u00e1hrif \u00feessara efna geta auki\u00f0 h\u00e6ttuna \u00e1 krabbameini me\u00f0 langt\u00edma\u00e1hrifum \u00e1 heilsu.  <\/p>\n<p>K\u00faab\u00e6ndur lenda oft \u00ed krabbameinsvaldandi h\u00e6ttu vegna notkunar \u00e1kve\u00f0inna skord\u00fdraeiturs, illgresisey\u00f0is og \u00e1bur\u00f0ar \u00e1 r\u00e6ktun sem f\u00f3\u00f0ur gefur til b\u00faf\u00e9na\u00f0ar. A\u00f0 auki getur \u00fatsetning fyrir efnum sem notu\u00f0 eru til a\u00f0 \u00fer\u00edfa og s\u00f3tthreinsa mjaltab\u00fana\u00f0 og a\u00f0st\u00f6\u00f0u skapa\u00f0 heilsufars\u00e1h\u00e6ttu. Til a\u00f0 l\u00e1gmarka \u00feessa \u00e1h\u00e6ttu er mikilv\u00e6gt a\u00f0 gr\u00edpa til fyrirbyggjandi \u00f6ryggisr\u00e1\u00f0stafana. Me\u00f0 \u00fev\u00ed a\u00f0 innlei\u00f0a vi\u00f0eigandi loftr\u00e6stikerf \u00ed fj\u00f3sum og mjaltast\u00f6\u00f0vum e\u00f0a nota rafhl\u00f6\u00f0ukn\u00fain \u00f6kut\u00e6ki er h\u00e6gt a\u00f0 stj\u00f3rna styrk loftbornra efna og l\u00e1gmarka \u00fatsetningu fyrir \u00f6ndunarf\u00e6rum. Notkun pers\u00f3nuhl\u00edfa (PPE), svo sem hanska og gr\u00edma, getur hj\u00e1lpa\u00f0 til vi\u00f0 a\u00f0 draga \u00far snertingu vi\u00f0 h\u00fa\u00f0 og inn\u00f6ndun ska\u00f0legra efna.    <\/p>\n<p>\u00dear a\u00f0 auki \u00e6ttu mj\u00f3lkurb\u00e6ndur a\u00f0 vera uppl\u00fdstir um hugsanlega krabbameinsvaldandi \u00e1h\u00e6ttu sem tengist tilteknum landb\u00fana\u00f0arefnum og hreinsiefnum, \u00ed samr\u00e6mi vi\u00f0 r\u00e1\u00f0lag\u00f0ar \u00f6ryggislei\u00f0beiningar. A\u00f0 \u00edhuga a\u00f0rar, minna h\u00e6ttulegar a\u00f0fer\u00f0ir e\u00f0a nota \u00f6ruggari samsetningar efna \u00feegar m\u00f6gulegt er getur stu\u00f0la\u00f0 enn frekar a\u00f0 \u00fev\u00ed a\u00f0 draga \u00far \u00e1h\u00e6ttu. <\/p>\n<p>Me\u00f0 \u00fev\u00ed a\u00f0 gr\u00edpa til \u00feessara var\u00fa\u00f0arr\u00e1\u00f0stafana og forgangsra\u00f0a \u00f6ryggi geta mj\u00f3lkurb\u00e6ndur stu\u00f0la\u00f0 a\u00f0 heilbrig\u00f0ara og \u00f6ruggara vinnuumhverfi og dregi\u00f0 \u00far hugsanlegri krabbameinsvaldandi \u00e1h\u00e6ttu sem tengist starfi \u00feeirra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sem mj\u00f3lkurb\u00f3ndi setur starf \u00feitt \u00feig \u00ed h\u00e6ttu \u00e1 krabbameinsvaldandi efnum sem tengjast \u00fdmsum landb\u00fana\u00f0ara\u00f0fer\u00f0um og v\u00e1hrifum. \u00deessi \u00e1h\u00e6tta getur birst \u00ed \u00fdmsum myndum, \u00fear \u00e1 me\u00f0al \u00ed efnum, ryki og \u00f6\u00f0rum efnum sem algeng eru \u00ed mj\u00f3lkurb\u00faskap. St\u00f6\u00f0ug v\u00e1hrif \u00feessara efna geta auki\u00f0 h\u00e6ttuna \u00e1 krabbameini me\u00f0 langt\u00edma\u00e1hrifum \u00e1 heilsu. K\u00faab\u00e6ndur lenda oft \u00ed [&hellip;]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2808],"carcinogens":[2803,2883,2783,2799,2792],"class_list":["post-68141","occupations","type-occupations","status-publish","format-standard","hentry","sector-growing-of-perennial-crops-is","carcinogens-arsenic-compounds-is","carcinogens-ethylene-oxide-is","carcinogens-formaldehyde-is","carcinogens-cobalt-compounds-is","carcinogens-diesel-engine-exhaust-dee-is"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mj\u00f3lkurb\u00e6ndur - STOP carcinogens at work<\/title>\n<meta name=\"description\" content=\"Ertu \u00ed h\u00e6ttu \u00e1 a\u00f0 ver\u00f0a fyrir krabbameinsvaldandi efnum \u00ed vinnunni? Athuga\u00f0u \u00e1h\u00e6ttuna fyrir Mj\u00f3lkurb\u00e6ndur \u2014 og l\u00e6r\u00f0u hvernig \u00e1 a\u00f0 vernda \u00feig.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mj\u00f3lkurb\u00e6ndur\" \/>\n<meta property=\"og:description\" content=\"Ertu \u00ed h\u00e6ttu \u00e1 a\u00f0 ver\u00f0a fyrir krabbameinsvaldandi efnum \u00ed vinnunni? Athuga\u00f0u \u00e1h\u00e6ttuna fyrir Mj\u00f3lkurb\u00e6ndur \u2014 og l\u00e6r\u00f0u hvernig \u00e1 a\u00f0 vernda \u00feig.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/\" \/>\n<meta property=\"og:site_name\" content=\"STOP carcinogens at work\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-04T11:54:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/occupations\\\/dairy-farmers\\\/\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/occupations\\\/dairy-farmers\\\/\",\"name\":\"Mj\u00f3lkurb\u00e6ndur - STOP carcinogens at work\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#website\"},\"datePublished\":\"2024-02-25T10:39:33+00:00\",\"dateModified\":\"2025-09-04T11:54:59+00:00\",\"description\":\"Ertu \u00ed h\u00e6ttu \u00e1 a\u00f0 ver\u00f0a fyrir krabbameinsvaldandi efnum \u00ed vinnunni? Athuga\u00f0u \u00e1h\u00e6ttuna fyrir Mj\u00f3lkurb\u00e6ndur \u2014 og l\u00e6r\u00f0u hvernig \u00e1 a\u00f0 vernda \u00feig.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/occupations\\\/dairy-farmers\\\/#breadcrumb\"},\"inLanguage\":\"is\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/occupations\\\/dairy-farmers\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/occupations\\\/dairy-farmers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/stodvum-krabbameinsvaldandi-efni-i-vinnunni\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Occupations\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/occupations\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00d6ll krabbameinsvaldandi efni\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/carcinogens\\\/oll-krabbameinsvaldandi-efni\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Arsen efnasamb\u00f6nd\",\"item\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/carcinogens\\\/arsenic-compounds-is\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Mj\u00f3lkurb\u00e6ndur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#website\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/\",\"name\":\"STOP Carcinogens at work\",\"description\":\"Every year, about 100.000 people die from cancer that was caused by exposure to carcinogens at work in Europe.\",\"publisher\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#organization\"},\"alternateName\":\"Roadmap on Carcinogens\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"is\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#organization\",\"name\":\"TNO\",\"alternateName\":\"This is a European wide voluntary action scheme\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"is\",\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-FavLarge-1.png\",\"contentUrl\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/cropped-FavLarge-1.png\",\"width\":512,\"height\":512,\"caption\":\"TNO\"},\"image\":{\"@id\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/is\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"publishingPrinciples\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/homepage\\\/legal\\\/\",\"ownershipFundingInfo\":\"https:\\\/\\\/stopcarcinogensatwork.eu\\\/general\\\/about-us\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mj\u00f3lkurb\u00e6ndur - STOP carcinogens at work","description":"Ertu \u00ed h\u00e6ttu \u00e1 a\u00f0 ver\u00f0a fyrir krabbameinsvaldandi efnum \u00ed vinnunni? Athuga\u00f0u \u00e1h\u00e6ttuna fyrir Mj\u00f3lkurb\u00e6ndur \u2014 og l\u00e6r\u00f0u hvernig \u00e1 a\u00f0 vernda \u00feig.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/","og_locale":"is_IS","og_type":"article","og_title":"Mj\u00f3lkurb\u00e6ndur","og_description":"Ertu \u00ed h\u00e6ttu \u00e1 a\u00f0 ver\u00f0a fyrir krabbameinsvaldandi efnum \u00ed vinnunni? Athuga\u00f0u \u00e1h\u00e6ttuna fyrir Mj\u00f3lkurb\u00e6ndur \u2014 og l\u00e6r\u00f0u hvernig \u00e1 a\u00f0 vernda \u00feig.","og_url":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/","og_site_name":"STOP carcinogens at work","article_modified_time":"2025-09-04T11:54:59+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/","url":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/","name":"Mj\u00f3lkurb\u00e6ndur - STOP carcinogens at work","isPartOf":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#website"},"datePublished":"2024-02-25T10:39:33+00:00","dateModified":"2025-09-04T11:54:59+00:00","description":"Ertu \u00ed h\u00e6ttu \u00e1 a\u00f0 ver\u00f0a fyrir krabbameinsvaldandi efnum \u00ed vinnunni? Athuga\u00f0u \u00e1h\u00e6ttuna fyrir Mj\u00f3lkurb\u00e6ndur \u2014 og l\u00e6r\u00f0u hvernig \u00e1 a\u00f0 vernda \u00feig.","breadcrumb":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/#breadcrumb"},"inLanguage":"is","potentialAction":[{"@type":"ReadAction","target":["https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/dairy-farmers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stopcarcinogensatwork.eu\/is\/stodvum-krabbameinsvaldandi-efni-i-vinnunni\/"},{"@type":"ListItem","position":2,"name":"Occupations","item":"https:\/\/stopcarcinogensatwork.eu\/is\/occupations\/"},{"@type":"ListItem","position":3,"name":"\u00d6ll krabbameinsvaldandi efni","item":"https:\/\/stopcarcinogensatwork.eu\/is\/carcinogens\/oll-krabbameinsvaldandi-efni\/"},{"@type":"ListItem","position":4,"name":"Arsen efnasamb\u00f6nd","item":"https:\/\/stopcarcinogensatwork.eu\/is\/carcinogens\/arsenic-compounds-is\/"},{"@type":"ListItem","position":5,"name":"Mj\u00f3lkurb\u00e6ndur"}]},{"@type":"WebSite","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#website","url":"https:\/\/stopcarcinogensatwork.eu\/is\/","name":"STOP Carcinogens at work","description":"Every year, about 100.000 people die from cancer that was caused by exposure to carcinogens at work in Europe.","publisher":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#organization"},"alternateName":"Roadmap on Carcinogens","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stopcarcinogensatwork.eu\/is\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"is"},{"@type":"Organization","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#organization","name":"TNO","alternateName":"This is a European wide voluntary action scheme","url":"https:\/\/stopcarcinogensatwork.eu\/is\/","logo":{"@type":"ImageObject","inLanguage":"is","@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#\/schema\/logo\/image\/","url":"https:\/\/stopcarcinogensatwork.eu\/wp-content\/uploads\/2024\/08\/cropped-FavLarge-1.png","contentUrl":"https:\/\/stopcarcinogensatwork.eu\/wp-content\/uploads\/2024\/08\/cropped-FavLarge-1.png","width":512,"height":512,"caption":"TNO"},"image":{"@id":"https:\/\/stopcarcinogensatwork.eu\/is\/#\/schema\/logo\/image\/"},"publishingPrinciples":"https:\/\/stopcarcinogensatwork.eu\/homepage\/legal\/","ownershipFundingInfo":"https:\/\/stopcarcinogensatwork.eu\/general\/about-us\/"}]}},"_links":{"self":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/occupations\/68141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/occupations"}],"about":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/types\/occupations"}],"version-history":[{"count":0,"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/occupations\/68141\/revisions"}],"wp:attachment":[{"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/media?parent=68141"}],"wp:term":[{"taxonomy":"sector","embeddable":true,"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/sector?post=68141"},{"taxonomy":"carcinogens","embeddable":true,"href":"https:\/\/stopcarcinogensatwork.eu\/is\/wp-json\/wp\/v2\/carcinogens?post=68141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}