Sem n\u00e1muverkama\u00f0ur felur starf \u00feitt \u00ed s\u00e9r a\u00f0 vinna steinefni og efni \u00far j\u00f6r\u00f0inni \u00ed n\u00e1mugr\u00f6ftum e\u00f0a n\u00e1muvinnslu. \u00de\u00f3 a\u00f0 a\u00f0al\u00e1herslan \u00fe\u00edn s\u00e9 \u00e1 n\u00e1muvinnsluferli\u00f0 er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um hugsanlegar starfsh\u00e6ttu sem tengist efnum, b\u00fana\u00f0i og verklagsreglum sem fylgja n\u00e1muvinnslu. <\/p>\n
\u00cd n\u00e1muvinnsluumhverfi getur \u00fatsetning fyrir \u00fdmsum efnum og a\u00f0st\u00e6\u00f0um skapa\u00f0 heilsufars\u00e1h\u00e6ttu. H\u00e6ttur geta veri\u00f0 me\u00f0al annars \u00fatsetning fyrir ryki, h\u00e1va\u00f0a, titringi, \u00e1h\u00e6ttu tengdri \u00feungavinnuv\u00e9lum og hugsanleg l\u00edkamstj\u00f3n. <\/p>\n
St\u00f6\u00f0ug \u00fatsetning fyrir ryki og agnum, hvort sem er vi\u00f0 inn\u00f6ndun e\u00f0a snertingu vi\u00f0 h\u00fa\u00f0, getur stu\u00f0la\u00f0 a\u00f0 \u00f6ndunarerfi\u00f0leikum og \u00f6\u00f0rum heilsufarsvandam\u00e1lum, \u00fear \u00e1 me\u00f0al krabbameini. Innlei\u00f0ing r\u00e1\u00f0stafana til a\u00f0 stj\u00f3rna ryki, svo sem a\u00f0 v\u00f6kva vegi og hauga, getur hj\u00e1lpa\u00f0 til vi\u00f0 a\u00f0 l\u00e1gmarka ryk \u00ed lofti. A\u00f0 tryggja vi\u00f0eigandi \u00fej\u00e1lfun \u00ed notkun b\u00fana\u00f0ar, vitund um hugsanlegar h\u00e6ttur og fylgni vi\u00f0 \u00f6ryggisreglur stu\u00f0lar a\u00f0 \u00fev\u00ed a\u00f0 vi\u00f0halda \u00f6ruggu vinnuumhverfi. Verndarr\u00e1\u00f0stafanir fyrir n\u00e1muverkamenn geta fali\u00f0 \u00ed s\u00e9r notkun pers\u00f3nuhl\u00edfa (PPE) svo sem rykgr\u00edmur, eyrav\u00f6rn, \u00f6ryggisgleraugu, hanska og vi\u00f0eigandi fatna\u00f0. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem n\u00e1muverkama\u00f0ur felur starf \u00feitt \u00ed s\u00e9r a\u00f0 vinna steinefni og efni \u00far j\u00f6r\u00f0inni \u00ed n\u00e1mugr\u00f6ftum e\u00f0a n\u00e1muvinnslu. \u00de\u00f3 a\u00f0 a\u00f0al\u00e1herslan \u00fe\u00edn s\u00e9 \u00e1 n\u00e1muvinnsluferli\u00f0 er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um hugsanlegar starfsh\u00e6ttu sem tengist efnum, b\u00fana\u00f0i og verklagsreglum sem fylgja n\u00e1muvinnslu. \u00cd n\u00e1muvinnsluumhverfi getur \u00fatsetning fyrir \u00fdmsum efnum og a\u00f0st\u00e6\u00f0um skapa\u00f0 heilsufars\u00e1h\u00e6ttu. H\u00e6ttur geta […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2845,3006],"carcinogens":[2790,2794,2822,2799,2884,2792],"class_list":["post-68180","occupations","type-occupations","status-publish","format-standard","hentry","sector-mining-and-quarrying-is","sector-cutting-shaping-and-finishing-of-stone-is","carcinogens-respirable-crystalline-silica-is","carcinogens-asbestos-is","carcinogens-polycyclic-aromatic-hydrocarbons-pahs-is","carcinogens-cobalt-compounds-is","carcinogens-trichloroethylene-is","carcinogens-diesel-engine-exhaust-dee-is"],"yoast_head":"\n