Sem m\u00e1lmsmi\u00f0ur felur starfsgrein \u00fe\u00edn \u00ed s\u00e9r a\u00f0 vinna me\u00f0 \u00fdmis efni og ferla sem geta valdi\u00f0 krabbameinsvaldandi \u00e1hrifum. \u00deessar h\u00e6ttur geta komi\u00f0 fram \u00ed \u00fdmsum myndum, \u00fear \u00e1 me\u00f0al \u00fatsetningu fyrir m\u00e1lmryki, su\u00f0ureykum og hugsanlega ska\u00f0legum efnum. St\u00f6\u00f0ug snerting vi\u00f0 \u00feessi efni getur auki\u00f0 h\u00e6ttuna \u00e1 krabbameini e\u00f0a \u00f6\u00f0rum ska\u00f0legum heilsufars\u00e1hrifum. <\/p>\n
M\u00e1lmryk sem myndast vi\u00f0 framlei\u00f0sluferla, svo sem skur\u00f0, sl\u00edpun e\u00f0a f\u00e6gingu, getur innihaldi\u00f0 agnir sem geta, vi\u00f0 inn\u00f6ndun me\u00f0 t\u00edmanum, stu\u00f0la\u00f0 a\u00f0 \u00f6ndunarerfi\u00f0leikum og auki\u00f0 h\u00e6ttu \u00e1 krabbameini. Su\u00f0ureykur, sem oft inniheldur m\u00e1lma eins og kr\u00f3m, nikkel og mangan, er \u00feekktur fyrir a\u00f0 vera hugsanlega h\u00e6ttulegur fyrir \u00f6ndunarf\u00e6ri og getur valdi\u00f0 krabbameinsvaldandi \u00e1h\u00e6ttu vi\u00f0 langvarandi \u00fatsetningu. <\/p>\n
Til a\u00f0 l\u00e1gmarka \u00feessa \u00e1h\u00e6ttu er nau\u00f0synlegt a\u00f0 gr\u00edpa til fyrirbyggjandi \u00f6ryggisr\u00e1\u00f0stafana og fylgja bestu starfsvenjum \u00ed m\u00e1lmsm\u00ed\u00f0i. Innlei\u00f0ing \u00e1 virkum loftr\u00e6stikerfum og notkun \u00fatsogsb\u00fana\u00f0ar vi\u00f0 su\u00f0uferla getur dregi\u00f0 verulega \u00far inn\u00f6ndun gufu. Notkun vi\u00f0eigandi pers\u00f3nuhl\u00edfa (PPE), svo sem \u00f6ndunarhl\u00edfa, augnhl\u00edfa og hanska, getur hj\u00e1lpa\u00f0 til vi\u00f0 a\u00f0 draga \u00far beinni snertingu vi\u00f0 hugsanlega ska\u00f0leg efni. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem m\u00e1lmsmi\u00f0ur felur starfsgrein \u00fe\u00edn \u00ed s\u00e9r a\u00f0 vinna me\u00f0 \u00fdmis efni og ferla sem geta valdi\u00f0 krabbameinsvaldandi \u00e1hrifum. \u00deessar h\u00e6ttur geta komi\u00f0 fram \u00ed \u00fdmsum myndum, \u00fear \u00e1 me\u00f0al \u00fatsetningu fyrir m\u00e1lmryki, su\u00f0ureykum og hugsanlega ska\u00f0legum efnum. St\u00f6\u00f0ug snerting vi\u00f0 \u00feessi efni getur auki\u00f0 h\u00e6ttuna \u00e1 krabbameini e\u00f0a \u00f6\u00f0rum ska\u00f0legum heilsufars\u00e1hrifum. M\u00e1lmryk sem myndast […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2934,2870,3011],"carcinogens":[2839,2867,2812,2788,2817,2866,2785],"class_list":["post-68240","occupations","type-occupations","status-publish","format-standard","hentry","sector-manufacture-of-doors-and-windows-of-metal-is","sector-manufacture-of-fabricated-metal-products-except-machinery-and-equipment-is","sector-building-of-ships-and-boats-is","carcinogens-44-methylene-bis-2-chloroanilinie-moca-is","carcinogens-44-methylenedianiline-mda-is","carcinogens-lead-compounds-is","carcinogens-chromium-vi-compounds-is","carcinogens-nickel-compounds-is","carcinogens-abrasion-process-is","carcinogens-welding-fumes-is"],"yoast_head":"\n