Sem s\u00f6lufulltr\u00fai g\u00e6ti starfshlutverk \u00feitt ekki \u00ed e\u00f0li s\u00ednu fali\u00f0 \u00ed s\u00e9r beina \u00fatsetningu fyrir krabbameinsvaldandi efnum. Hins vegar er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um \u00e1kve\u00f0na heilsufars\u00e1h\u00e6ttu sem tengist e\u00f0li vinnunnar og umhverfinu sem \u00fe\u00fa g\u00e6tir lent \u00ed. \u00de\u00f3 a\u00f0 a\u00f0al\u00e1herslan geti veri\u00f0 \u00e1 s\u00f6lu og samskipti vi\u00f0 vi\u00f0skiptavini, \u00fe\u00e1 eru \u00f3beinir \u00fe\u00e6ttir sem g\u00e6tu haft \u00e1hrif \u00e1 vell\u00ed\u00f0an \u00fe\u00edna. <\/p>\n
Vinnutengd streita, \u00f3reglulegur vinnut\u00edmi og kyrrseta eru \u00fe\u00e6ttir \u00ed s\u00f6lustarfinu sem geta stu\u00f0la\u00f0 a\u00f0 heilsufarsvandam\u00e1lum, \u00fear \u00e1 me\u00f0al aukinni h\u00e6ttu \u00e1 \u00e1kve\u00f0num krabbameinum. Streita og l\u00edfsst\u00edls\u00fe\u00e6ttir geta haft \u00f3bein \u00e1hrif \u00e1 almenna heilsu og vell\u00ed\u00f0an. <\/p>\n
Til a\u00f0 takast \u00e1 vi\u00f0 \u00feessa hugsanlegu heilsufars\u00e1h\u00e6ttu er mikilv\u00e6gt a\u00f0 forgangsra\u00f0a sj\u00e1lfsum\u00f6nnun og vell\u00ed\u00f0an. Vi\u00f0halda heilbrig\u00f0u jafnv\u00e6gi milli vinnu og einkal\u00edfs, stunda reglulega l\u00edkamsr\u00e6kt og tileinka s\u00e9r a\u00f0fer\u00f0ir til a\u00f0 stj\u00f3rna streitu. A\u00f0 auki getur \u00fea\u00f0 a\u00f0 vera me\u00f0vita\u00f0ur um vinnuumhverfi\u00f0, svo sem a\u00f0 tryggja g\u00f3\u00f0a loftr\u00e6stingu og taka hl\u00e9 til a\u00f0 teygja sig og hreyfa sig, stu\u00f0la\u00f0 a\u00f0 almennri heilsu. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem s\u00f6lufulltr\u00fai g\u00e6ti starfshlutverk \u00feitt ekki \u00ed e\u00f0li s\u00ednu fali\u00f0 \u00ed s\u00e9r beina \u00fatsetningu fyrir krabbameinsvaldandi efnum. Hins vegar er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um \u00e1kve\u00f0na heilsufars\u00e1h\u00e6ttu sem tengist e\u00f0li vinnunnar og umhverfinu sem \u00fe\u00fa g\u00e6tir lent \u00ed. \u00de\u00f3 a\u00f0 a\u00f0al\u00e1herslan geti veri\u00f0 \u00e1 s\u00f6lu og samskipti vi\u00f0 vi\u00f0skiptavini, \u00fe\u00e1 eru \u00f3beinir \u00fe\u00e6ttir sem g\u00e6tu […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[3008,3052],"carcinogens":[2790,2850,2792],"class_list":["post-68296","occupations","type-occupations","status-publish","format-standard","hentry","sector-manufacture-of-glass-and-glass-products-is","sector-wholesale-of-solid-liquid-and-gaseous-fuels-and-related-products-is","carcinogens-respirable-crystalline-silica-is","carcinogens-benzene-is","carcinogens-diesel-engine-exhaust-dee-is"],"yoast_head":"\n