Sem rekstrara\u00f0ili \u00feungavinnuv\u00e9la felur starf \u00feitt \u00ed s\u00e9r a\u00f0 stj\u00f3rna st\u00f3rum v\u00e9lum og b\u00fana\u00f0i fyrir \u00fdmis byggingar- og i\u00f0na\u00f0arverkefni. \u00de\u00f3 a\u00f0al\u00e1hersla \u00fe\u00edn s\u00e9 \u00e1 skilvirka me\u00f0h\u00f6ndlun \u00feungavinnuv\u00e9la er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um hugsanlegar h\u00e6ttur \u00ed starfi, \u00fear \u00e1 me\u00f0al \u00fe\u00e6r sem tengjast krabbameinsvaldandi \u00e1h\u00e6ttu. <\/p>\n
Ein veruleg \u00e1hyggjuefni er hugsanleg \u00fatsetning fyrir efnum sem tengjast byggingarefnum, svo sem ryki og agnum, sem geta innihaldi\u00f0 h\u00e6ttuleg efni me\u00f0 hugsanlega krabbameinsvaldandi eiginleika. Langvarandi \u00fatsetning fyrir \u00feessum efnum g\u00e6ti auki\u00f0 h\u00e6ttuna \u00e1 heilsufarsvandam\u00e1lum me\u00f0 t\u00edmanum. Ennfremur \u00fearf a\u00f0 vera s\u00e9rstaklega vark\u00e1r me\u00f0 \u00fatbl\u00e1stur fr\u00e1 v\u00e9lum sem myndast vi\u00f0 notkun v\u00e9la og b\u00fana\u00f0ar. Til a\u00f0 draga \u00far \u00feessari \u00e1h\u00e6ttu er mikilv\u00e6gt a\u00f0 setja upp vi\u00f0eigandi loftr\u00e6stikerfi og klefa, nota vi\u00f0eigandi pers\u00f3nuhl\u00edfar (PPE) og fylgja \u00f6ryggisreglum, l\u00e1gmarka beina snertingu og inn\u00f6ndun hugsanlega ska\u00f0legra efna. <\/p>\n
Me\u00f0 \u00fev\u00ed a\u00f0 forgangsra\u00f0a \u00f6ryggisr\u00e1\u00f0st\u00f6funum, nota hl\u00edf\u00f0arb\u00fana\u00f0 og fylgja stranglega lei\u00f0beiningum i\u00f0na\u00f0arins geta rekstrara\u00f0ilar \u00feungavinnuv\u00e9la dregi\u00f0 verulega \u00far hugsanlegri heilsufars\u00e1h\u00e6ttu sem tengist starfi s\u00ednu. Reglulegar heilsufarssko\u00f0anir, s\u00edmenntun \u00ed \u00f6ryggism\u00e1lum og a\u00f0 vi\u00f0halda vitund um hugsanlegar h\u00e6ttur stu\u00f0la a\u00f0 heilbrig\u00f0ari og sj\u00e1lfb\u00e6rari starfsferli \u00ed rekstri \u00feungavinnuv\u00e9la. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem rekstrara\u00f0ili \u00feungavinnuv\u00e9la felur starf \u00feitt \u00ed s\u00e9r a\u00f0 stj\u00f3rna st\u00f3rum v\u00e9lum og b\u00fana\u00f0i fyrir \u00fdmis byggingar- og i\u00f0na\u00f0arverkefni. \u00de\u00f3 a\u00f0al\u00e1hersla \u00fe\u00edn s\u00e9 \u00e1 skilvirka me\u00f0h\u00f6ndlun \u00feungavinnuv\u00e9la er mikilv\u00e6gt a\u00f0 vera me\u00f0vita\u00f0ur um hugsanlegar h\u00e6ttur \u00ed starfi, \u00fear \u00e1 me\u00f0al \u00fe\u00e6r sem tengjast krabbameinsvaldandi \u00e1h\u00e6ttu. Ein veruleg \u00e1hyggjuefni er hugsanleg \u00fatsetning fyrir efnum sem tengjast […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2902,2991,2845,3028,2904,3012],"carcinogens":[2790,2794,2822,2799,2785,2792,2798],"class_list":["post-68411","occupations","type-occupations","status-publish","format-standard","hentry","sector-manufacture-of-basic-iron-and-steel-and-of-ferro-alloys-is","sector-other-non-ferrous-metal-production-is","sector-mining-and-quarrying-is","sector-demolition-is","sector-forging-pressing-stamping-and-roll-forming-of-metal-powder-metallurgy-is","sector-construction-of-roads-and-railways-is","carcinogens-respirable-crystalline-silica-is","carcinogens-asbestos-is","carcinogens-polycyclic-aromatic-hydrocarbons-pahs-is","carcinogens-cobalt-compounds-is","carcinogens-welding-fumes-is","carcinogens-diesel-engine-exhaust-dee-is","carcinogens-uv-geislun"],"yoast_head":"\n