Sem starfsma\u00f0ur \u00ed umb\u00fa\u00f0um og flutningum felur starf \u00feitt \u00ed s\u00e9r me\u00f0h\u00f6ndlun \u00e1 \u00fdmsum efnum og verkefnum sem geta valdi\u00f0 krabbameinsvaldandi \u00e1hrifum. \u00deessar h\u00e6ttur geta stafa\u00f0 af notkun \u00e1kve\u00f0inna efna, l\u00edma og umb\u00fa\u00f0aefna sem almennt eru notu\u00f0 \u00ed flutningum og umb\u00fa\u00f0um. Efni eins og formaldeh\u00fd\u00f0, bensen og \u00e1kve\u00f0in rokgj\u00f6rn l\u00edfr\u00e6n efnasamb\u00f6nd (VOC) geta veri\u00f0 til sta\u00f0ar \u00ed l\u00edmum, h\u00fa\u00f0un og umb\u00fa\u00f0aefnum. <\/p>\n
St\u00f6\u00f0ug \u00fatsetning fyrir \u00feessum krabbameinsvaldandi efnum getur auki\u00f0 h\u00e6ttuna \u00e1 langt\u00edma\u00e1hrifum \u00e1 heilsu, \u00fear \u00e1 me\u00f0al \u00f6ndunarf\u00e6ravandam\u00e1lum, h\u00fa\u00f0sj\u00fakd\u00f3mum og aukinni h\u00e6ttu \u00e1 \u00e1kve\u00f0num krabbameinum eins og lungnakrabbameini og h\u00fa\u00f0krabbameini. Til a\u00f0 draga \u00far \u00feessari \u00e1h\u00e6ttu er mikilv\u00e6gt a\u00f0 forgangsra\u00f0a \u00f6ryggisr\u00e1\u00f0st\u00f6funum og innlei\u00f0a verndarr\u00e1\u00f0stafanir. <\/p>\n
A\u00f0 innlei\u00f0a vi\u00f0eigandi loftr\u00e6stikerf, nota pers\u00f3nuhl\u00edfar eins og hanska og gr\u00edmur og velja \u00f6ruggari valkosti \u00ed umb\u00fa\u00f0aefni eru mikilv\u00e6g skref til a\u00f0 draga \u00far v\u00e1hrifum krabbameinsvaldandi efna. Regluleg \u00fej\u00e1lfun \u00ed \u00f6ruggri me\u00f0h\u00f6ndlun, reglubundin heilsufarssko\u00f0anir og a\u00f0 vera uppl\u00fdstur um n\u00fdjustu \u00fer\u00f3un \u00ed \u00f6ryggi \u00e1 vinnusta\u00f0 getur enn frekar stu\u00f0la\u00f0 a\u00f0 \u00fev\u00ed a\u00f0 l\u00e1gmarka hugsanlega heilsufars\u00e1h\u00e6ttu sem tengist hlutverki starfsf\u00f3lks \u00ed umb\u00fa\u00f0um og flutningum. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem starfsma\u00f0ur \u00ed umb\u00fa\u00f0um og flutningum felur starf \u00feitt \u00ed s\u00e9r me\u00f0h\u00f6ndlun \u00e1 \u00fdmsum efnum og verkefnum sem geta valdi\u00f0 krabbameinsvaldandi \u00e1hrifum. \u00deessar h\u00e6ttur geta stafa\u00f0 af notkun \u00e1kve\u00f0inna efna, l\u00edma og umb\u00fa\u00f0aefna sem almennt eru notu\u00f0 \u00ed flutningum og umb\u00fa\u00f0um. Efni eins og formaldeh\u00fd\u00f0, bensen og \u00e1kve\u00f0in rokgj\u00f6rn l\u00edfr\u00e6n efnasamb\u00f6nd (VOC) geta veri\u00f0 til […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2987,2994],"carcinogens":[2880,2850,2812,2783,2871,2799,2792],"class_list":["post-68632","occupations","type-occupations","status-publish","format-standard","hentry","sector-manufacture-of-paints-and-coatings-is","sector-manufacture-of-paints-varnishes-and-similar-coatings-printing-ink-and-mastics-incl-frits-is","carcinogens-azodyes-is","carcinogens-benzene-is","carcinogens-lead-compounds-is","carcinogens-formaldehyde-is","carcinogens-isoprene-is","carcinogens-cobalt-compounds-is","carcinogens-diesel-engine-exhaust-dee-is"],"yoast_head":"\n