Sem \u00f6ryggisverkfr\u00e6\u00f0ingur e\u00f0a s\u00e9rfr\u00e6\u00f0ingur felur starfsskyldur \u00fe\u00ednar \u00ed s\u00e9r hugsanlega krabbameinsvaldandi \u00e1h\u00e6ttu sem krefst vandlegrar \u00edhugunar var\u00f0andi langt\u00edmaheilsu \u00fe\u00edna. Vinnuumhverfi \u00feitt getur fali\u00f0 \u00ed s\u00e9r \u00fdmsar h\u00e6ttur, \u00fear \u00e1 me\u00f0al \u00fatsetningu fyrir efnum, i\u00f0na\u00f0arferlum og umhverfis\u00fe\u00e1ttum sem geta auki\u00f0 h\u00e6ttuna \u00e1 krabbameini. <\/p>\n
\u00cd starfi \u00fe\u00ednu g\u00e6tir\u00f0u rekist \u00e1 krabbameinsvaldandi efni eins og asbest, bensen e\u00f0a \u00e1kve\u00f0in i\u00f0na\u00f0arefni, sem \u00f6ll geta skapa\u00f0 verulega heilsufars\u00e1h\u00e6ttu til lengri t\u00edma liti\u00f0. Langvarandi \u00fatsetning fyrir \u00feessum efnum getur stu\u00f0la\u00f0 a\u00f0 \u00fer\u00f3un krabbameina eins og lungnakrabbameins, h\u00fa\u00f0krabbameins e\u00f0a annarra illkynja sj\u00fakd\u00f3ma sem tengjast vinnutengdri \u00fatsetningu. <\/p>\n
Til a\u00f0 vernda \u00feig gegn \u00feessari krabbameinsvaldandi \u00e1h\u00e6ttu er mikilv\u00e6gt a\u00f0 innlei\u00f0a strangar \u00f6ryggisr\u00e1\u00f0stafanir. A\u00f0 fylgja str\u00f6ngum \u00f6ryggisreglum, nota vi\u00f0eigandi pers\u00f3nuhl\u00edfar og hvetja til vi\u00f0eigandi loftr\u00e6stikerfa eru nau\u00f0synleg skref til a\u00f0 l\u00e1gmarka \u00fatsetningu. A\u00f0 auki getur \u00fea\u00f0 a\u00f0 vera uppl\u00fdstur um n\u00fdjar heilbrig\u00f0is- og \u00f6ryggislei\u00f0beiningar, sem og \u00fe\u00e1tttaka \u00ed s\u00edmenntun, auki\u00f0 h\u00e6fni \u00fe\u00edna til a\u00f0 sigla og draga \u00far hugsanlegri \u00e1h\u00e6ttu \u00e1 \u00e1hrifar\u00edkan h\u00e1tt. <\/p>\n","protected":false},"excerpt":{"rendered":"
Sem \u00f6ryggisverkfr\u00e6\u00f0ingur e\u00f0a s\u00e9rfr\u00e6\u00f0ingur felur starfsskyldur \u00fe\u00ednar \u00ed s\u00e9r hugsanlega krabbameinsvaldandi \u00e1h\u00e6ttu sem krefst vandlegrar \u00edhugunar var\u00f0andi langt\u00edmaheilsu \u00fe\u00edna. Vinnuumhverfi \u00feitt getur fali\u00f0 \u00ed s\u00e9r \u00fdmsar h\u00e6ttur, \u00fear \u00e1 me\u00f0al \u00fatsetningu fyrir efnum, i\u00f0na\u00f0arferlum og umhverfis\u00fe\u00e1ttum sem geta auki\u00f0 h\u00e6ttuna \u00e1 krabbameini. \u00cd starfi \u00fe\u00ednu g\u00e6tir\u00f0u rekist \u00e1 krabbameinsvaldandi efni eins og asbest, bensen e\u00f0a […]<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"sector":[2901],"carcinogens":[2850,2822],"class_list":["post-68720","occupations","type-occupations","status-publish","format-standard","hentry","sector-manufacture-of-coke-and-refined-petroleum-products-is","carcinogens-benzene-is","carcinogens-polycyclic-aromatic-hydrocarbons-pahs-is"],"yoast_head":"\n