{"id":49656,"date":"2025-03-04T09:48:37","date_gmt":"2025-03-04T09:48:37","guid":{"rendered":"https:\/\/stopcarcinogensatwork.eu\/good-practice\/faz-tu-mesmo-sem-po\/"},"modified":"2025-09-04T12:36:00","modified_gmt":"2025-09-04T12:36:00","slug":"faz-tu-mesmo-sem-po","status":"publish","type":"good-practice","link":"https:\/\/stopcarcinogensatwork.eu\/pt-pt\/good-practice\/faz-tu-mesmo-sem-po\/","title":{"rendered":"Faz tu mesmo sem Poeira"},"content":{"rendered":"<p>A IMA Europe criou um <a href=\"https:\/\/diywithoutdust.eu\/\">s\u00edtio Web<\/a> que fornece conselhos de boas pr\u00e1ticas para os consumidores expostos a poeiras durante as actividades de bricolage, de modo a minimizar a exposi\u00e7\u00e3o tanto quanto poss\u00edvel atrav\u00e9s de medidas muito simples.<\/p>\n<p>\u00c9 improv\u00e1vel que as actividades ocasionais de bricolage exponham as pessoas a n\u00edveis elevados de poeiras durante um per\u00edodo de tempo suficiente para ter um efeito adverso na sa\u00fade. No entanto, reduzir ao m\u00e1ximo a poeira durante os trabalhos de bricolage \u00e9 uma precau\u00e7\u00e3o sensata. A inala\u00e7\u00e3o de poeira, incluindo poeira contendo s\u00edlica cristalina, regularmente durante muitos anos, pode levar a doen\u00e7as pulmonares. De facto, a maioria dos produtos de constru\u00e7\u00e3o (por exemplo, telhas, tijolos, argamassa) cont\u00e9m s\u00edlica cristalina.   <\/p>\n<p>A s\u00edlica cristalina, cuja forma mais comum \u00e9 a areia, \u00e9 um mineral natural e um ingrediente vital em muitos produtos que utilizamos diariamente, incluindo quase todos os tipos de materiais extra\u00eddos da crosta terrestre, que s\u00e3o mat\u00e9rias-primas para produtos de constru\u00e7\u00e3o. Em contextos de consumo quotidiano, a s\u00edlica cristalina n\u00e3o representa um risco para a sa\u00fade. O p\u00f3 de s\u00edlica representa um risco apenas para quem trabalha sem as precau\u00e7\u00f5es adequadas.  <\/p>\n<p>Existem medidas simples para evitar a forma\u00e7\u00e3o de poeiras e, ao evit\u00e1-las, tamb\u00e9m podes evitar a exposi\u00e7\u00e3o a poeiras de s\u00edlica cristalina. O guia aborda as tarefas t\u00edpicas com poeiras numa abordagem gen\u00e9rica, n\u00e3o aborda a forma de utilizar\/aplicar os produtos, para os quais devem ser seguidas as instru\u00e7\u00f5es do fabricante. <\/p>\n<p>O s\u00edtio Web destaca uma s\u00e9rie de actividades de bricolage e oferece &#8220;o que fazer e o que n\u00e3o fazer&#8221; espec\u00edficos para cada uma delas. As categorias incluem: <\/p>\n<ul>\n<li>Preven\u00e7\u00e3o geral de poeiras<\/li>\n<li>Cortar<\/li>\n<li>Polimento\/Lixagem<\/li>\n<li>Perfura\u00e7\u00e3o<\/li>\n<li>Serrar<\/li>\n<li>Esvaziar sacos<\/li>\n<li>Mistura de materiais<\/li>\n<li>Limpeza depois do trabalho<\/li>\n<li>Elimina\u00e7\u00e3o de res\u00edduos<\/li>\n<\/ul>\n<p>Todas as informa\u00e7\u00f5es neste s\u00edtio Web est\u00e3o dispon\u00edveis em ingl\u00eas, franc\u00eas, alem\u00e3o, espanhol e italiano.<\/p>\n<p>Visita o s\u00edtio Web aqui: <a href=\"https:\/\/diywithoutdust.eu\/\">Fa\u00e7a voc\u00ea mesmo com seguran\u00e7a | Dicas de seguran\u00e7a<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-49605 aligncenter\" src=\"https:\/\/stopcarcinogensatwork.eu\/wp-content\/uploads\/2025\/02\/DIY-Without-Dust-Inverse-Colour-300x120.jpg\" alt=\"\" width=\"453\" height=\"181\" srcset=\"https:\/\/stopcarcinogensatwork.eu\/wp-content\/uploads\/2025\/02\/DIY-Without-Dust-Inverse-Colour-300x120.jpg 300w, https:\/\/stopcarcinogensatwork.eu\/wp-content\/uploads\/2025\/02\/DIY-Without-Dust-Inverse-Colour.jpg 640w\" sizes=\"(max-width: 453px) 100vw, 453px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Para leres mais sobre s\u00edlica cristalina e poeiras de madeira dura, visita as nossas p\u00e1ginas de fichas informativas:<\/p>\n<ul>\n<li><a href=\"https:\/\/stopcarcinogensatwork.eu\/fact\/respirable-crystalline-silica\/\">S\u00edlica cristalina  <\/a><\/li>\n<li><a href=\"https:\/\/stopcarcinogensatwork.eu\/fact\/hardwood-dust\/\">Poeira de madeira de folhosas  <\/a><\/li>\n<\/ul>\n","protected":false},"template":"","sector":[2114],"carcinogens":[2069,1539],"stop":[2056,2059],"country":[2385],"class_list":["post-49656","good-practice","type-good-practice","status-publish","hentry","sector-construcao","carcinogens-poeira","carcinogens-silica-cristalina-respiravel","stop-protecao-pessoal","stop-substituicao","country-belgica"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.3) - 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